Mental Health & Wellness Resources
We have curated these resources to support the Victoria, BC community and beyond. Whether you are looking for information about a specific condition or seeking professional support, these trusted organisations offer valuable guidance and assistance.
PTSD
Canadian Centre for Victims of Torture
Support and resources for survivors of torture, war, and organised violence.
PTSD Association of Canada
Education, awareness, and support for Canadians affected by PTSD.
Crime Victim Assistance Program (BC)
Financial benefits for victims of crime in British Columbia, including counselling funding.
Depression
Canadian Mental Health Association
Comprehensive information about depression, including symptoms, treatment options, and self-help strategies.
Mood Disorders Society of Canada
National advocacy and resources for those affected by mood disorders.
Crisis Centre BC
Emotional support, crisis intervention, and suicide prevention services for BC residents.
Finding a Therapist
BC Association of Clinical Counsellors
Search tool to find a registered clinical counsellor in British Columbia.
Psychology Today Therapist Directory
Browse therapists and counsellors in Victoria, BC by specialty, issue, and insurance.
Canadian Counselling and Psychotherapy Association
National directory to find a Canadian Certified Counsellor near you.
Need Professional Support?
Our team is here to help. Reach out to schedule an appointment with one of our experienced practitioners.